- Cucumber hydrates your body : it contains 90 % of water so when we eat cucumber it can compensate for less water content of your body.
- Cucumber can resist heat : it can relieve heartburn. More than that, blended cucumber can release the pain of sunburn if we put it on the effected place.
- Cucumbers can get rid of toxins : With regular practice of eating cucumber, cucumber, thus helping to dissolve kidney stones.
- Cucumber as a source of daily vitamins : it contains all types of vitamins such as vitamin A, B, C which helps our immune system.
- Cucumber supply minerals to the skins : it is very reach with potassium, magnesium and silicon so that it is very widely used in many spa centers.
- Cucumber helps in weight loss and digestions : it contain low calories and very reach in water content which can balance our diet. in fact , it very high with fibre which can help our diggest system. Eating cucumber can treat chronic constipation .
- Cucumber can fight cancer : it contains secoisolariciresinol, lariciresinol and pinoresinol.All of these three natural compounds have a strong connection as lignans which can reduce the risk of some cancers such as ovarian cancer, breast cancer, and prostate cancer.
sources : http://my.entertainment.yahoo.com/news/14-sebab-mengapa-anda-perlu-amal-makan-timun-062216266.html
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